HOLISTIC EMOTIONAL & PHYSICAL HEALTH COACHING

HELPING YOU GET HEALTHY, FIT AND STRONG, PHYSICALLY AND MENTALLY

Supporting you to achieve your physical and emotional health goals, through proven techniques and coaching. Using my 10 years of experience as a Wellbeing Practitioner, Yoga & Pilates Teacher, Movement Therapist, Personal Trainer, Holistic Health and Life coach, I will help you get to where you want to be for a happy, healthy you. So that you can stay strong not only for you, but for the animals.

I help Vegans to thrive on a full plant based diet, get fit and healthy, and I also work with Vegans through emotional health support.

15 Minute Consultation

Are you looking for support and accountability to get yourself, your body and mind to a place which you know will make you feel happier inside and out?

Do you know that the help from someone who has been on their own exciting health journey for 12 years is exactly what you need?

Are you craving to feel strong and healthy, confident in your body? Looking to feel more grounded and calm every day? So that you can stay strong for the animals?

CONNECT WITH YOURSELF, YOUR BODY & YOUR HEALTH

HOLISTIC HEALTH & FITNESS COACHING FOR VEGANS

I help Vegans get fit, strong, and healthy whilst feeling confident every day through plant based living and movement.

I am here to support you to achieve your health goals, so that you feel and look incredible (but mostly the feel part!).

Confidence comes within, but it definitely helps when you are thriving and feeling incredible on your health and fitness journey. I am here to be your biggest cheerleader.

If you know you will get to where you want to be, with the help of someone who has 10 years experience in Yoga, Movement, Holistic Health, Personal Training, and Injury Rehab, then I could be the one for you! If you know that you easily procrastinate (just like we all do!) then having my support and accountability will ensure you achieve your goals.

Are you ready to

Fully commit to your goals physically, mentally and spiritually?

Improve your posture?

Feel confident both inside and outside?

Feel energised every single day?

Improve your quality of life?

Connect with your body in a way that makes you feel incredible?

Have fun by moving your body?!

Increase your strength and flexibility?

Avoid future injuries?

Feel and look great?

Pricing

My coaching packages vary depending on what level of support you'd like and how often you'd like sessions.

Starting from £75 up to £500. Please book in a consultation if you are interested in us working together, where we will discuss your goals, pricing plans and if I am the coach for you.

15 Minute Consultation

EMOTIONAL HEALTH COACHING FOR VEGANS & ACTIVISTS

I believe that the support from each other, is a big part of what will make this movement succeed.

I truly believe I am here on this planet to do everything I can for the animals, and therefore everything I can for those that are also fighting for animal liberation.

If you are a new Vegan wanting health support and guidance I can help you, as a certified Holistic Health Coach.

Or if you are a long term Vegan who still occasionally struggles living in a Non-Vegan world, I can also help and support you as an experienced Life and Mindset Coach.

Emotional health coaching for vegans offers a supportive space to navigate the unique challenges that can come with living in alignment with your values (being against animal exploitation).

Whether you’re processing eco-anxiety, compassion fatigue, social isolation, burnout, or the emotional weight of caring deeply about what is happening to other animals in a non-vegan world, this coaching supports you in building resilience, emotional strength, and confidence.

Through mindful conversation, nervous-system regulation, and practical tools, you’ll learn how to care for your emotional wellbeing as a Vegan without disconnecting from your morals, so you can feel more grounded, empowered, and emotionally balanced while continuing to live compassionately.

15 Minute Consultation

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