VINYASA POWER FLOW FREE TRIAL CLASS
This class will strengthen and lengthen your whole body leaving you grounded yet thriving, inside and out. As we move through the sequence you will link each breath with movement as a flowing moving meditation aimed with a deeply relaxing resting pose to finish.
45 minutes
"Emma is the best yoga teacher I've ever seen. Her classes are perfectly paced, and combine a great mix of breathing and stretching techniques. Poses and transitions are perfectly explained, and make you feel fully re-energised at the end of each class. Emma is naturally talented for her job, and is as effective both in person and on-line. Recommended for everybody."
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"I joined Emma's lunchtime yoga session today and it was a great way to break up my day working from home. It made me feel a lot more active during my working day and helped with connecting my body / breath. I'll definitely be joining again and would highly recommend giving her sessions a go."
ANNA ROUGHLEY
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I've done classes in real life and online with Emma and she is a fantastic yoga teacher - she always give options, so that you can take an easy or more complex route through her practice. I have found the online sessions are awesome for flexibility when you can't quite make a real life session - and for keeping me strong and feeling younger and more supple!
SHAY SIG
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"I really enjoy yoga classes with Emma. In fact she is the best yoga teacher I have ever had! She is experienced and well qualified, her lessons are also well planned with plenty of variation to meet individual needs."
JANET HALL