121 BUSINESS MENTORSHIP
A bespoke service for small business owners
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Do you own a small business? Or trying to?
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Are you feeling stuck with direction, get overwhelmed with the tech, or want to learn more about the social media side of things?
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Know that accountability from someone who has been there will help you achieve your goals?
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If yes then you are in the right place
121 coaching and mentorship helps you to earn a living doing what you love!
Who is this for?
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Holistic, wellbeing and creative people, who want to develop a successful and profitable business through their passion.​​
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Build the confidence, learn about the tech, the social media, branding, websites, get clear on your goals, over-come the imposter syndrome! I show you the strategies and steps to get you in the right place :)
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My bespoke coaching will give you the clarity, techniques and support to create the right changes and help you get to get exactly where you want to be.
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Not only do I help you with the marketing bits, but we also work on the mental changes which need to happen to allow you to implement the strategies.
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You will receive 121 coaching sessions via zoom, plus additional worksheets and templates.
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Some examples of what clients have achieved:
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- selling out retreat spaces with a waitlist
- clarifying the direction of their business
- setting up a passive online income
- creating an online membership
- becoming fully booked with in person clients
- setting up an online pilates studio
- increasing their income
ONE-ON-ONE COACHING
Is this you?
You are feeling overwhelmed with doubt wondering if your ideas will work and the procrastination is taking over?
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You want to utilise social media but don't know how?
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Lacking clarity with how to move your things forwards?
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You are tired of not earning enough, for the work you love doing?
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Putting effort in, hoping that something will work, but it's just not?
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You have a vision but don't know how to get there?
This is what I am here for!
I'm here to help you overcome the overwhelm and self doubt.
I support you in implementing the marketing stuff that feels good to you!
Anything is possible.
With the right support, commitment, determination, vision and strategy we can get you to where you want to be...
Imagine this:
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You've got total clarity on the direction of your business and therefore your life.
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We have defined a plan and you have the steps in place, so that you can achieve your business goals.
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You are successfully running your business, working your own hours, with no annoying boss!
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You absolutely love what you do and are working with amazing clients, feeling fulfilled, knowing that you are helping others in the world.
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Imposter syndrome and self doubt is no longer getting in the way. Woop!
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You are able to prioritise your health and time with loved ones because you aren't working long hours, in a job you hate.
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HOW would it feel to wake up every day knowing that you are doing something you have such a huge passion for and are making a living doing it?
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WHY ME?
After 5 years working on super yachts as a stewardess, I left my career to pursue my passion for health & wellbeing, started my own business as a yoga teacher and holistic practitioner. That was 8/ 9 years ago.
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I love to work with people helping them build confidence, overcome procrastination (which is always a big one for business owners), show them the social media, marketing tools and all the things that have helped me.
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I know from experience how lonely and hard it can be starting or working on your business, and I wish I had the guidance early on to help me just the way I help my clients now.
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I have first hand experience of running my own businesses having helped people through yoga, movement and bodywork therapy all over the world including in; Peru, Costa Rica, UK, Cornwall, Portugal and Spain.​
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I am a fully qualified coach.​
SOME AREAS WE MIGHT COVER:
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Defining your niche
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Mailing lists
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Website
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Branding
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Getting clear on your vision and creating a plan with exactly how to get there
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Planning your pricing and packaging your offers
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Overcoming self doubt and imposter syndrome; feeling 'not enough' or like you 'don't know what you are doing' are common obstacles which we will ensure you get past, so that you can commit to your goals
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Creating a work life balance and taking care of your health
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Building confidence so that you can sell your business with enthusiasm rather than fear
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The marketing stuff that has worked for both me and my clients
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Ideas on how to promote your business
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How to make your business profitable, sustainably
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Social media
WHAT'S INCLUDED IN OUR SESSIONS?
121 SESSIONS VIA ZOOM
Depending on the option you choose, you will have either 6 sessions over 12 weeks or 2 sessions over 4 weeks. These are personalised deep dive sessions where we plan out the exact steps to move your business forwards.
SUPPORT BETWEEN SESSIONS
Access to ask me questions via Email Mon - Fri so that you get additional support.
EMAIL FOLLOW UPS
After each of our zoom sessions I will send you an in-depth follow up email summarising: the session, your action steps and link for our next session. This is so that everything is clear and I can hold you accountable.
ACCESS TO 'BODYMINDWELL'
If you choose the 3 month programme, you will receive free access to BODYMINDWELL, my online yoga and wellbeing platform.
PRE-COACHING QUESTIONNARRE
A detailed pre-coaching form before our first session, which will ask you questions so that I can give you the best possible service.
RESOURCES
For the 3 month programme, you get access to a platform I have carefully created which includes a library of recourses, worksheets and checklists
THIS IS FOR YOU IF...
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You are ready and committed
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You are qualified and skilled but just don't know how to put it all together
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You are more ready to moving things forwards in your business, with excitement and ease
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You want to learn from someone who has been there so that you can fast track things
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You would love personalised step-by-step support and accountability!​
HOW TO WORK TOGETHER?
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2 x DEEP DIVE SESSIONS
Two sessions to work on branding, marketing, confidence building and anything else you need to know to make your business thrive.
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Includes:
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2 x 60 minute deep dive session via zoom or phone (whichever your prefer)​
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Email support throughout the week to ask any extra questions
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Pre-coaching questionnaire.
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2
3 MONTH PROGRAMME
A personalised 12 week programme to ensure you build confidence, learn the tech, social media, marketing and take your business to the next level. This is a good amount of time for us to set and achieve your goals.
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Includes:
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​In-depth pre coaching questionnaire
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6 x 60 minute fortnightly zoom calls
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Access to coaching platform with a library of resources, pdfs, workbooks, videos, visualisations and more
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Telegram, text & email support throughout
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BODYMINDWELL access
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BONUS for pay in full:
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1 x additional zoom call (7 total)
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Options:
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Pay in full for the above bonus' or...
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3 x monthly instalments
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3
6 MONTH PROGRAMME
A 24 week programme to ensure you build unshakable confidence, set and achieve clear goals. Clients have seen some incredible results with this option.​
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Includes:
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​In-depth pre coaching questionnaire
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12 x 60 minute fortnightly zoom calls
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Access platform with a library of resources, pdfs, workbooks, and more
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Email support throughout
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Access to BODYMINDWELL
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BONUS for pay in full:
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1 x additional zoom call
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Options:
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Pay in full for the above bonus' or...
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6 x monthly instalments
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"What can I say, since having Emma as my coach, mentor and now a friend, I have had so much positive change in my business and my personal life.
I was stuck in a rut with limiting beliefs and Emma was able to guide me to flip the narrative with simple and effective strategies to help to motivate me to put the work in and also believe in myself.
Through our meet ups we discussed my main business goals and Emma provided me techniques to help me best understand my niche and in turn help me to increase profitability.
She patiently helped me to learn more about social media strategies and recommended technology that she used before in her wellness business that she knew would help me.
Most importantly Emma gave me confidence to show my authenticity and vulnerability and I am already reaping the benefits of her wonderful support.
I would highly recommend Emma’s coaching and mentoring to any female entrepreneur, especially in the wellness industry if you are looking to level up or need guidance."
EVELYN O'BRIEN
YOGA TEACHER &
RETREAT HOST
"Working with Emma has been a complete game changer for me.
I’ve been running my business for 15 years now and have been feeling lost, miserable and overwhelmed.
I wasn’t sure I wanted to keep my business going- I had even started job hunting.
My sessions with Emma have helped me to completely shift my mindset and sort my life out.
She helped me to realise exactly what I want to do with my life and how to get to where I want to be.
I feel more creative and productive than I have in years and my order numbers are higher than ever.
I have rediscovered my passion for my business and can’t wait to see what comes next!
Emma is a fantastic coach and I’m looking forward to working with her again soon."
EMMA WEST
YOGA TEACHER &
DESIGNER
"I found Emma to be an amazing coach, she is sensitive, understanding and knowledgeable and I would highly recommend her to anyone needing clarity vision and purpose in their lives.
I started sessions with Emma whilst I was contemplating closing a business I had run for almost 20 years to embark on a new business venture, however I was feeling unsure, nervous and definitely not confident in my abilities to make it work.
Over 6 weeks I worked with Emma on my goals, limitations, values and also marketing strategies and came out the other end feeling inspired, confident and with a clear vision. One of the most important things I learnt about myself, which I didn't realise, was that my happiness was a really important thing to me and for years I had been putting everyone else's happiness above my own, I was a typical people pleaser! After this session I altered my perception on everything and the decisions I made after that where literally life changing!
Thank you Emma it has been a great journey of self discovery.
Here's to the next 12 months of growing and nuturing a new business with a confident, clear mindset."
LOUISE MYERS
BODYWORK THERAPIST
& NURSERY OWNER
Testimonials
SOPHIE POPA
HOLISTIC LIFE COACH
SAFIA ALMAGHRABI
YOGA AND BARRE TEACHER
GILL FEATHERSTONE
NEURODIVERSITY COACH
How it works...
1. Get in touch either via email, message on social media or just book straight in for a consultation call
2. We will have a 20 minute free zoom call to get to know each other and for you to ask questions. Also to see if I can help you.
3. You will receive a welcome email with the pre-coaching questionnaire, a coaching agreement and access to the resource platform (and BODYMINDWELL if paying in full). You will then book in your first session!
